Choose Your Protein !
What type is best?
The type of protein powder you choose will depend on your needs and intended outcomes, such as:
*building muscle
*fulfilling your daily protein
needs
Plant-based protein powders include:
-
Soybean
-
Rice
-
Pea
For losing weight:
Whey and casein are the best choices if you eat dairy and want to reduce body fat and build muscle. You’ll want to avoid these types of protein powders if you’re vegan or vegetarian, or follow a dairy-free diet.
For Daily Protein needs:
Getting enough protein is important for health.
For this reason, the Recommended Daily Intake (RDI) for protein is 50 grams per day.
Eating protein first can help keep your blood sugar and insulin levels from rising too high after a meal.
Customized Formula:
Protein + functional ingredients
For woman:
✔️ Collagen, ✔️ Vitamin C, ✔️ Vitamin B, ✔️ Iron, ✔️ Pine bark extract, ✔️ Grape seed extract, ✔️ Red wine extract, ✔️ Garcinia cambogia extract
For man:
✔️BCAA, ✔️CPP, ✔️MACA, ✔️Zinc, ✔️Pumpkin seed extract ✔️Nettle root extract
and other possibilities..